This introductory webinar introduces a Mental Fitness model for individuals and organisations based on third-generation cognitive behavioural psychology: ACT and Positive Psychology. The model has been developed during years of field experience and is based on an evidence-based approach.
Attendees on the webinar will learn how HURACT are using the concept of mental fitness to help organisations manage change more effectively and boost levels of employee motivation and resilience.
Who is this webinar for?
The webinar is for L&D, HR Specialists, and managers wishing to learn more about the Mental Fitness model and how it can be applied to their organisations.
Topics covered in this webinar.
-What is Mental Fitness, and why it is important.
-The HURACT 4-quadrant model of Mental Fitness
-The contributions of ACT and Positive Psychology.
-Mental Fitness Processes and the techniques to train them.
-How to develop Mental Fitness in organisations
HURACT trainers Roberto Bonanomi and Kristian Lees-Bell will also discuss applying the Mental Fitness quadrant to help organisations improve employee performance and productivity.
At the end of the presentation, Kristian and Roberto will explain how to learn more about the Mental Fitness Model and the potential next steps and specialised training available.
About the presenters:
Senior Trainer and Coach, HURACT, Switzerland, Italy
MSc Occupational Psychology (University of London, Birkbeck), MSc Computer Science (University of Milan), MSc Clinical Psychology (University of Trieste).
Roberto is an enthusiastic trainer and coach with good communication skills, a robust corporate culture gained in 15+ years of management in ICT/Digital companies and 12+ years as an organisational trainer & coach.
Roberto is a fully licensed Psychologist/PsyD in Italy and a Graduate Member of the British Psychological Society in the UK (MBPsS).
Senior Trainer and Coach, HURACT, UK
MSc in Occupational Psychology at Birkbeck, University of London. Member of the British Psychological Society (BPS). Kristian has a coaching qualification from the International Authority for Professional Coaching & Mentoring (IAPC&M) and is a senior member of the National Council for Hypnotherapy (NCH).
Kristian is currently developing programmes to help sales and customer service professionals increase their mental fitness and ability to sustain high performance and well-being under pressure and organisational change.