HURACT proposes a Mental Fitness model for individuals and organisations based on third-generation cognitive behavioural psychology: ACT and Positive Psychology. The model has been developed in years of field experience and is based on an evidence-based approach.
Wednesday 13th October
- slot 1: Language ITALIAN (with support for English)
- 13:00-14:00 CEST (Rome, Zurich)
- 11 am- 12 pm BST (London)
- slot 2: Language: English (with support for Italian)
- 18:00-19:00 CEST (Rome, Zurich)
- 5 pm-6 pm BST (London)
- 11am-12pm PDT (Los Angeles)
- 12 pm-01 pm EDT (New York)
Topics covered on this webinar
- What is the Mental Fitness HURACT, and why it is so important.
- The 4-quadrant model of the Mental Fitness HURACT.
- The contributions of ACT and Positive Psychology.
- The Mental Fitness Processes and the techniques to train them.
- How to develop Mental Fitness in organisations.
The webinar is for L&D and HR Specialists and Managers working in organisations wishing to learn more about the Mental Fitness model and its applicability to their realities.
About the presenter
Roberto Bonanomi is a Licensed Organisational Psychologist, Clinical Psychologist, Psychotherapist and Hypnologist. He has a robust corporate culture gained in 15+ years of management in ICT/Digital companies and 12+ years as a trainer and coach, bringing third-generation cognitive-behavioural psychological sciences to organisations.
Roberto is the leader of the SIG "ACT for Organisations" in Italy. On the subject, he published (Bonanomi, 2020). In addition, he is currently finalising the e-learning course for applying for Mental Fitness HURACT in organisations.
What others have said about Mental Fitness HURACT applied to their needs
“My presentation on Friday went so smoothly. When I went up front and faced the people, I felt so calm and focused that I didn’t feel stressed or nervous, not even a little! It was almost a surreal experience – it was like I went into this particular psychological state where all the words and messages I wanted to deliver just flowed out without any effort. I did not hesitate, not even a second. I was also able to look into people’s eyes, and felt that they are engaged in what I’m saying, which was a great feeling. After the presentation, some people came up to me and congratulated how great it was and how much they learned. Thank you again!”
Asao Sarukawa, Head of Editorial and Publication, JEADV, EADV Headquarters
''Oggi ho fatto la prima gara di Tiro a Segno da quando ho seguito il tuo corso ed ho vinto un bellissimo oro: hanno funzionato un bel po’ di cose che ho imparato da te! Inoltre, nella mia scuola di Tiro a Segno (Shooting Academy) abbiamo provato a dare qualche “pillola” della tue ai tiratori alle primissime armi e... funziona tutto benissimo anche su di loro! Sia sugli atleti agonisti che per su chi ha iniziato da poco e’ evidente da subito il risultato...Veramente alla grande! 💪🏻 Sono davvero contenta di aver seguito il corso, ho imparato davvero cose utilissime, sia per quanto riguarda la sfera lavorativa che per quanto riguarda la mia sfera personal! Grazie!
Sabrina Maniscalco, Shooting Academy
Secure your place
To secure your place just contact us with your name, role, organisation and preferred slot.
Bibliography & reference
Bonanomi, R., 2020. "La teoria dell'antiprogetto", Ed. HURACT.
Bonanomi, R & al., 2021. "Mental Fitness HURACT", E-learning (publishing)